What would it take to finally feel understood?

“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers

Our Approach

At Don’t Mind Me Therapy we provide a calm, professionally held space for adults and children to be truly seen and heard. Therapy here is guided by presence, depth, and evidence-based practice, creating a safe environment where you can explore your experiences, uncover patterns, and gain clarity. Together, we work collaboratively to build insight, resilience, and practical ways to navigate life’s challenges—at a pace that feels right for you.

International Clients

We offer counselling and psychotherapy services to clients in Australia and internationally (excluding the United States and Canada). All international sessions are conducted via secure, confidential online platforms.

As an Australia-based practitioner registered with PACFA, services are provided in accordance with Australian ethical and professional standards. Sessions are governed by Australian law, and clients are responsible for ensuring that receiving online therapy is permitted in their local jurisdiction.

Why Choose Our Practice?

  • Experienced, PACFA-registered practitioner providing safe, professional care.

  • Tailored therapy for adults and children using evidence-based techniques.

  • Flexible, secure online sessions for domestic and international clients (excluding US/Canada).

  • Collaborative approach supporting clarity, emotional regulation, and resilience.

In-person and remote options

Sessions are available online, in your home or at our office:

Level 6, 43 Bridge Street, Hurstville, Sydney, NSW, 2000.